When you step into the caregiving role, your world changes. Many people who provide care feel pulled in every direction. They want to give their best to their loved one while also maintaining their own wellbeing. Creating healthy limits is not about building walls. It’s about honoring your values and needs through daily actions. You …
This short guide helps caregivers set clear limits so care stays sustainable for you and your loved one. Caregiving often takes heavy physical and mental energy. Without attention to your own needs, stress and burnout can follow. Healthy emotional limits help you tell your feelings from the care recipient’s while staying kind and effective. You …