Family caregiving is a profound act of love. It can also become overwhelming. Responsibilities often expand to fill every available moment. This journey fundamentally changes relationships. When an adult child starts supporting an aging parent, roles shift. A conscious reassessment of personal limits becomes essential for maintaining healthy dynamics. These protective guidelines are not barriers. …
Over 34 million Americans support aging relatives or family members with chronic illnesses. This unpaid work often consumes hundreds of hours monthly – more than many full-time jobs. Balancing these responsibilities with personal needs remains one of modern life’s greatest challenges. Research shows caregivers spend 253 hours each month assisting with daily tasks like mobility …