Caring for a loved one is one of the most selfless roles a person can undertake. This journey requires immense strength and compassion. We see you, and we honor the incredible work you do every single day. You are part of a vast community. Right now, about 60 million Americans provide unpaid support to relatives …
Welcome — this short guide gives practical routines you can fit into a busy day so you can care for a loved one without losing your own life or health. Nearly one in five Americans provide unpaid care for an adult, and many feel overwhelmed or guilty about taking time for themselves. What does caregiver …
Caring for a loved one is a deeply rewarding role. It can also be one of life’s most demanding experiences. The constant physical and emotional strain can take a significant toll on your own well-being. Recognizing when you need outside assistance is a critical step. It is not a sign of weakness. Seeking counseling is …
Millions of Americans now support aging parents, spouses with chronic illnesses, or grandchildren affected by family challenges. The CDC reports over 16 million adults aged 50+ provide unpaid care – a 33% increase since 2015. This growing responsibility often leaves individuals balancing complex medical needs, financial pressures, and personal relationships. Many who assist loved ones …