Caring for a loved one is a deeply rewarding role. It can also be one of life’s most demanding experiences. The constant physical and emotional strain can take a significant toll on your own well-being. Recognizing when you need outside assistance is a critical step. It is not a sign of weakness. Seeking counseling is …
Millions of Americans now support aging parents, spouses with chronic illnesses, or grandchildren affected by family challenges. The CDC reports over 16 million adults aged 50+ provide unpaid care – a 33% increase since 2015. This growing responsibility often leaves individuals balancing complex medical needs, financial pressures, and personal relationships. Many who assist loved ones …